About this video
3 proven strategies to overcome negative thinking. Investigate the 4 types of limiting beliefs in this personal development video. Research-supported best practices in keeping promises.
4 types of Negative thinking
- All or Nothing
- Focusing on the negative
- Catastrophizing
- Negative self-labeling
Watch the video and then use these questions to get a deeper understanding of the topic.
- What are some examples of limiting beliefs or self-fulfilling prophecies?
- Using the examples you just identified, talk about a limiting belief that you had/have.
- How will you or have you taken steps to overcome your limiting beliefs? How can this affect your interactions with others?
- What can you commit to doing to overcome your limiting beliefs this week?
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Did you know?
This video is used in our character development programs in schools, juvenile detention centers and prisons. Practical habits and tactics that support character traits can increase graduation rates, decreasing teen suicide and even reduce violent crime. To learn more about the impact of our programs, click here.
Resources
The following resources were used in the making the of this video.
- Dr. Robert Merton
https://archive.org/stream/robert_k_m… - Limiting beliefs
https://www.sciencedirect.com/science… - Negativity bias
https://www.nbcnews.com/better/pop-cu…
